‘Beyond the Mind’ Zoom Recordings:

A series of discussions on topics relevant to mental health.

Episode One: Depression (19.07.25):

What if depression isn’t just a problem to fix, but an invitation to see more clearly?

In this opening episode, we explore depression through a non-dual lens—looking at medication, causes (or the lack of them), the difference between clinical depression and existential dissatisfaction, and how being present with what is may bring a deeper kind of healing. Personal experiences are shared with honesty and care.

Beyond The Mind: Depression

Episode Two: Mind/Body Connection (31.07.25)

What do we mean by ‘the mind’, and how is it different to the body? Is there a link between the two? Can one influence the other?

We discussed this from a non-dual perspective in our second discussion. Please see link below:

Beyond the Mind: The Mind/Body Connection

Episode Three: Anxiety (16.08.25)

What is anxiety when there is no ‘me’ at the centre of it? In this discussion we explore anxiety from a non-dual perspective - causes, treatments and how it might exist beyond our thinking of it.

Beyond the Mind: Anxiety

Episode Four: Medicine (28.08.25)

In this gathering we explored the meeting point of non-duality and medicine - from traditional treatments to plant-based practices and the mysteries of consciousness itself.

Beyond The Mind: Medicine - Exploring Psychedelics, Healing, and Awakening

Open Zoom Recordings:

We aim to meet once a week where we share and discuss whatever emerges. Here are some of our recent meetings:

Discussion on Relationships, Conflict and Collective Consciousness - August 2025

Words, Language and Communication - August 2025

On Death and Duality - July 2025

Relationships, Death and Connection - July 2025

Who’s Choosing? Psychedelics, Free Will & the Illusion of the Self - June 2025

To be or not to be 'suffering' - June 2025