About
our community
Non-Duality Life originally formed as a Facebook group, where people came together to share reflections on what non-duality means to them. It has grown into a space for exploring how this perspective can bring clarity, balance, and a deeper sense of meaning to everyday life.
The website was created to carry this spirit further - to make the valuable insights, conversations, and resources from the group accessible to a wider public. Many people today struggle with anxiety, conflict, and a sense of disconnection. Here, we explore how the simple understanding of non-duality can ease that burden, offering practical guidance and support for living with more peace, connection, and freedom.
What we offer
Zoom Meetings & Recordings
We’ll be sharing recordings of our regular Zoom meetings here. Topics range widely - from relationships and the mind–body connection to psychedelics, meditation, and therapy. If you’d like to join the conversations live, please get in touch for details.
Mental Health Resources
Several members of our community are qualified psychotherapists, while others bring years of experience in supporting people through times of challenge and change. Together, we’ve gathered resources to help with a range of mental health concerns, all offered from the unique grounding of non-dual awareness - a perspective that is still rare within modern psychology.
Individual Coaching
Sometimes it helps to have a clear mirror - someone who can listen, reflect, and point to what may be keeping us feeling stuck. Coaching offers a supportive space to explore the patterns or beliefs that hold us back from living with more ease and freedom. Through a non-dual perspective, we look beyond the sense of separation and reconnect with the wholeness that is already here, opening the way to greater clarity, resilience, and fulfilment in everyday life.